BEAT Fitness Programs
WEIGHT LOSS
Our coaches formulate evidence-based workout plans for each client, based on the most up-to-date exercise science to ensure every client is following an optimized plan based on their unique needs and goals.
LEARN MORE
ATHLETIC TRAINING
BEAT coaches have a diverse background in athletic training, having worked in the NFL, NCAA Division 1 Football, and NCAA Division 1 Soccer. BEAT ensures that each athlete leaves better, faster, stronger.
LEARN MORE
EXECUTIVE PROGRAM
The Executive Program was created with the working professional in mind. We know that you have a premium on your time, this program ensures you are maximizing your results with minimal effort.
LEARN MORE
SPORTS INJURY REHAB
If you are suffering with persistent injuries or pain relating to a past injury, it’s time to address it. BEAT will assist your rehabilitation so you can finally feel pain-free and your performance, boosted.
LEARN MORE
CONSULTING SERVICES
Many knowledgeable coaches leave the fitness industry in frustration because they can’t earn a consistent and sustainable income. Work one on one with Matt Wiedemer. Mark has been employed in the fitness industry since 1998 and currently owns and operates BEAT.
THE VERTICAL DIET
The Vertical Diet is a performance-based nutritional framework that starts with a solid foundation of highly bioavailable micronutrients which supports a structure of easily digestible macronutrients that can be adjusted specifically to meet your body’s demands.
RECOMMENDED E-BOOKS
Enhance your knowledge of a healthier lifestyle. Browse a list of e-books BEAT Personal Training personally recommends.
3 STEPS TO THE NEW YOU!
Goal Setting
BEAT begins your program with a comprehensive evaluation of strengths and weaknesses.
Tailored Routine
Based on your evaluation, we tailor make a program to safely and effectively meet your goals.
Persistance
We are committed to maintaining your results through our comprehensive on-going program.