Previous
Next
&h=332&w=960&zc=1&q=90" alt='For all ages' width='960' height='332' />
Accomplish Things You Never Dreamed Possible
44 year old Jeff Miller went from struggling to squat the bar to completing a full power-lifting meet. At that meet he dead-lifted 400lbs weighing 198lbs. Jeff has achieved beyond his wildest dreams since coming to...
Read More
Prevent Injuries before they happen
Jason performing a functional movement screen with Moeller High School Baseball player. The functional movement screen allows us to identify vulnerable areas and correct imbalances before injury...
Read More
Prowler Training
Training on the prowler is a major part of our training at BEAT. The prowler is great for anaerobic conditioning, speed development,leg strength, sports injury rehab, and weight loss. ...
Read More
Bring a Friend / Make a Friend
One of the great ways to get in shape is to workout with a friend. At BEAT you are welcome to bring a friend, but you may find that you will make a bunch along the way. ...
Read More
Lifting Big To Get Small
As the women at our gym continue to get stronger, they also continue to get smaller. We have found that getting strong is helpful to loosing unwanted body fat and getting a toned healthy body. Here Lora Beth is dead-lifting with accommodating resistance (chains) just 12...
Read More
5AM to 8PM
At BEAT we know you are busy. That is why we work around the clock to make sure you are able to get your workouts in at your convenience. BEAT offers training from as early as 5am to as late as 8pm. With hours like that there is no excuse to get your workout...
Read More
Girl Power
Some of our most accomplished lifters are women. Ladies, it pays to get stronger. Gaining muscle is the best way to burn fat and the best way to build muscle is with the BEAT Lift Big to Get Small training program. ...
Read More
You are still an athlete!!!!
Guys, just cause you hung up your cleats doesn’t mean your not an athlete. Yes, you have to work a 9-5, but for one hour a day be the athlete you used to be and more. Training will reduce stress, increase testosterone in men, improve energy, and overall quality of life....
Read More
&h=332&w=960&zc=1&q=90" alt='For all ages' width='960' height='332' />
For all ages
At BEAT we have clients from 15-75 training side by side. This program is for YOU! Don’t think it’s too late to get in shape. Your time is...
Read More"Lifting Big to get Small"
Mission Statement
I could give you a long description of what we are about, but I’d rather you get to see what our clients have to say. Please take four minutes to hear our story.
About Us
We are located at:
BEAT Personal Training
4400 Appleton Street
Cincinnati, OH 45209
Business Hours:
M-F: 6 am – 8 pm
Sat: 7 am – 2 pm
Telephone: (513) 621-2328
Contact Us
Multi Media Bar
Previous
Tom Donelan getting stronger into his 50′s Your browser does not support the video...
3 sets of 10 high bar squats with 405 Your browser does not support the video...
Your browser does not support the video...
Your browser does not support the video tag Cyclist, Brian Desoto is building maximum...
Jessica is making great gains on the lift big get small program. She has added nearly...
21 year old college student Baker pulls 485 with a summo stance. This is a 40lbs...
Jason Scott squatting 325 just 10 weeks after joining beat personal training. Jason is...
Unique equipment you won’t find at most facility’s. Out plyo-swing allows us...
Trent doing down sets with 365 after nailing 485 for a single Your browser does not...
Your browser does not support the video...