BEAT Fitness Programs
WEIGHT LOSS
Our coaches formulate evidence-based workout plans for each client, based on the most up-to-date exercise science to ensure every client is following an optimized plan based on their unique needs and goals.
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ATHLETIC TRAINING
BEAT coaches have a diverse background in athletic training, having worked in the NFL, NCAA Division 1 Football, and NCAA Division 1 Soccer. BEAT ensures that each athlete leaves better, faster, stronger.
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EXECUTIVE PROGRAM
The Executive Program was created with the working professional in mind. We know that you have a premium on your time, this program ensures you are maximizing your results with minimal effort.
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SPORTS INJURY REHAB
If you are suffering with persistent injuries or pain relating to a past injury, it’s time to address it. BEAT will assist your rehabilitation so you can finally feel pain-free and your performance, boosted.
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POWERLIFTING
Training elite athletes like NFL players, MMA fighters, powerlifters, and other pros demands specialized programs tailored to the unique demands of each sport. Our approach includes programs that build explosive power, increase endurance, and enhance agility, designed to push performance to peak levels.
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THE VERTICAL DIET
The Vertical Diet is a performance-based nutritional framework that starts with a solid foundation of highly bioavailable micronutrients which supports a structure of easily digestible macronutrients that can be adjusted specifically to meet your body’s demands.
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CONSULTING
Many knowledgeable coaches leave the fitness industry in frustration because they can’t earn a consistent and sustainable income. Work one on one with Matt Wiedemer. Mark has been employed in the fitness industry since 1998 and currently owns and operates BEAT.
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