Beat Workout videos

BEAT personal trainers have over 20 years of experience in personal training. We have worked with NFL athletes, UFC fighters, and everyday individuals using concentric training workouts. One of our notable achievements includes helping professional fighter “Triple C” Henry Cejudo train for his return to the UFC by utilizing concentric workouts to build strength, speed, and endurance. Our videos provide workout tips, insights into concentric training, professional athlete training, and more.

VIDEOS

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UFC Fighter Henry Cejudo BEAT PERSONAL TRAINING Testimonial

Henry Cejudo Returns May 6th | Bantamweight Title Fight

Henry Cejudo (UFC) Returns to BEAT Personal Training

Concentric Training (PT. 2)

Concentric Training (PT. 1)

Henry Cejudo (UFC) Trains with BEAT PERSONAL TRAINING

How To Get Fit Over Forty

Sports Performance Training

Speed Training Tips

Optimal Velocity

Why You Should Choose Beat Personal Training

Family Nutrition Tips

Decompressive Training